Join Kelly for a night to unwind, chat, and rest among other women dealing with the day to day challenges of raising a neurodivergent child. Whether it's ADHD, Autism, SPD, OCD, ASPD, Tourettes, Dyslexia, Down Syndrome, or any other of the acronyms that fall under the neurodivergence umbrella, we share a unique parenting and life challenge that can only truly be understood by those who are experiencing it. Sometimes you just need a listening ear and someone to listen and validate your concerns and challenges.

This will be a chance to meet other moms, share stories, get support, and then REST as I lead you through a restorative yoga practice. Don't worry- that doesn't mean you have to have ANY yoga experience. We literally just lay there in comfy poses with blankets and pillows and rest. This time of rest helps to balance the nervous system and is proven to help decrease stress, increase immunity, deeply relax the body and mind, and increase compassion toward others.

This is a FREE offering hosted by our owner personally using the Fit2Shine Studio space and we will follow a loose agenda to keep things moving, but it is intended to be a casual and comfy gathering. There will be snacks and non-alcoholic beverages and if you'd like to contribute, I will happily take a small contribution toward food and drinks personally by Venmo, but this is intended to be a free gift to you from one warrior mom to another, so completely not required.

Please RSVP by registering at this link so that I can know who is coming. I am going to limit it to 10 so that we can have healthy conversation and have enough comfy props to cover everyone in attendance.

REGISTRATION LINK: https://clients.mindbodyonline.com/classic/ws?studioid=604057&sclassid=6675&sDate=11/25/2023&sLoc=1&sTG=65&sType=1

If you have any questions, don't hesitate to DM me or email me at kelly@fit2shinestudio.com. If you can't come to this one, don't worry... I don't intend for this to be the last!