Bring your fitness training to the water and expand your Yoga practice. Water based classes are a great way to connect with nature while increasing the physical and mental benefits of yoga. Each class covers the basics of SUP to ensure you are comfortable on the water. The group will paddle to calm waters, anchor and practice a sequence designed to maximize your connection with the outdoors, and then paddle back to the shore. This holiday special event will take place in the morning to take advantage of the cooler(er) temperatures and kick off the July 4th (observed) holiday with peace!