This series is designed for middle school kids that are living in a fast-paced, device-driven world. This yoga practice will help them disconnect from the cell phones and connect with their body and mind through yoga poses, breathing techniques, and mindfulness practices to help them thrive physically, socially, and emotionally.

We're offering FOUR classes, but you're paying for three. If your schedule only allows you to make it to three, we understand. If you make it to all four, bonus!