How often do you set your mind on a goal or habit, only to succeed for a week or two before falling epically off the preverbal cliff? Then you spend the next month beating yourself up about falling short, only to try again and repeat the cycle over and over?
If you are like most of us, the answer is, all the time. The good news is that there is a way to make positive change by using a new mindset and goal setting program. In this workshop, you will learn how to use small wins to create big change.
Local professional and busy mom, Lindsey Weigle, created a program to help in her own life and is ready to share it with us!
See her own description of the DreamSMALL program below:
"DreamSMALL stems from the very real experience of have of repeatedly tried and failed to create my own behavior change nearly my entire life. But I’m happy to say that after seven years of living the DreamSMALL lifestyle, hundreds of hours of researching behavior change and in sharing DreamSMALL with people just like you across the country, I can tell you the DreamSMALL approach works!
Quite simply, DreamSMALL has been a life-changing experience for me, allowed me to make the changes I so desperately wanted and to accomplish more than I ever set out to. By changing my focus from big, giant results-oriented goals, to small, focused, action-oriented goals, I have transformed the way I live my life and achieved the goals I set out to achieve and so much more! Come join me March 2nd, where I share with you the DreamSMALL approach to creating the change YOU want to make. This 90-minute workshop will give you the five simple steps to follow in creating the real, sustainable behaviors and habits that support the goals you have. You will leave the session with your DreamSMALL plan in hand and with the support around you to succeed!"
Whether it’s eating healthier, reading more, utilizing less social media, drinking more water, exercising consistently, writing a book, starting a podcast, or any other goal you have, DreamSMALL has the path to creating real, sustainable behavior change towards accomplishing your goals.
Details:
Date: March 23, 2024
Time: 11:30 AM - 1 PM
Cost: $49 ($39 early bird through 3/13)
Also included is access to a free, self-paced, online DreamSMALL program plan.
Lindsey's Book, 'Enough Already' will also be available for purchase on-site.
More about Lindsey:
Lindsey Weigle is a Managing Partner of Bluewater Advisory, local New Market Mom, and Author with a passion for people and organizational development. She develops and delivers leadership programs, workshops, group trainings, and one-to-one coaching across the country, but loves working in her local community the most.
Lindsey draws from her professional experience, as well as her degree from Central Michigan University in Interpersonal Communication and Public Communication, with a minor in Marketing.
Lindsey’s DreamSMALL program and her book Enough Already evolved naturally from her own life experiences and she is empowered to help others on their journey to being their best selves.