As summer arrives, the days grow hot, the nights are bright, and the sun activates the earth with its light energy. As the seasons shift, our self-care practices should also shift so that we can stay in rhythm with the season. Led by Kelley Huston, this workshop will include a yoga practice rooted in the season of summer and empower you with self-care tools, recipes, and practices to keep cool and relaxed during the hot summer months.
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Earlier Event: June 26
Yoga at Frey's Brewing Company
Later Event: July 26
Mother & Daughter Yoga