Events
FULL MOON SOUND HEALING
SATURDAY, JANUARY 3RD
6 - 7 PM
During this immersive experience, you'll be invited to lie back and surrender to the therapeutic power of sound. As we welcome the new year, give yourself space to slow down, release, and reset.
No previous experience with sound healing or meditation is necessary. All levels of practitioners and curious newcomers are warmly welcomed. Come as you are and leave feeling renewed, grounded, and aligned with the lunar energy. Please dress comfortably and be ready for rest and renewal.
KIDS YOGA SERIES WITH MS. BONNIE
MONDAY, JANUARY 5, 12, 19, 26
5:30 - 6:15 PM
Little yogis, big adventures! Join Ms. Bonnie from Trauma Informed Healing for four weeks of playful movement, calming breath work, and friendship. Kids explore yoga shapes through games and imaginative play while learning "superpowers" for big emotions, breathing techniques, and calming strategies they can use anywhere. Build strength, find peace, and discover what your amazing body and mind can do together. All experience levels welcome!
Cost: $62
DJ YOGA EXPERIENCE WITH ECHOES & JOURNEYS
SUNDAY, JANUARY 11
4:30 - 6 PM
Get ready for something SPECIAL as Echoes & Journeys joins us for an unforgettable live music DJ set that captures that perfect late fall energy flow.
This isn't just yoga. It's a full sensory experience designed to help you release what no longer serves you, ground into the present moment, and shine your brightest light.
Let Christine guide you through a music-infused flow while DJ Gzep sets the vibe with beats that'll move your body AND your soul.
When it's cold outside this is YOUR moment to reset, recharge, and get ready to glow through the winter.
Space is limited, so grab your spot and come flow with us!
See you on the mat!
Cost: $30
