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Inversion Workshop

  • Fit2Shine Studio 52 West Main Street New Market, MD, 21774 United States (map)

Join Anthony as you learn to tap into the power of gravity and explore the benefits of getting your legs and heart above your head. Inversions are believed to release tension, increase circulation and energy levels, and strengthen muscles. In this workshop, you will explore step-by-step techniques to learn the fundamentals of shoulder stand, headstand, and forearm stand. Come with an open mind and leave with the tools and instructions you need to continue to advance your practice. This workshop is for all levels. Prepare to be invigorated, challenged, and inspired!


Later Event: November 7
Elementary Kids Yoga Series