Erica Rai Chesnik brings you a Prenatal and Postnatal Yoga series designed to strengthen the body and mind to support all stages of pregnancy, including calming the pregnant body, preparing for birth, and considering postpartum needs. The series will run Wednesday, 3/2 through Wednesday, 3/23. Class programming is designed for all levels of yoga.

Erica has a unique passion for women experiencing the hard work (and gift!) of growing a human inside of you. She finds deep joy in loving on pregnant (and postpartum) woman and believes they are true superheroes!

Erica has been practicing yoga for over 14 years and began her teaching journey in 2013. She is a 500 hour RYT and a skilled Certified Prenatal and Postnatal Yoga Teacher with a huge heart for helping moms through pregnancy!