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200 Hour Yoga Teacher Training


Our Fit2Shine Studio 200-hour teacher training program is designed to deepen your practice, enliven your soul, and share the gift of yoga with others. This program starts September 18th and includes nine weekends and nine Wednesday evenings, ending in May of 2021.

Over the course of the 200 hours of training, students will:

  • Learn anatomy and alignment and how to effectively teach and cue over 50 asanas

  • Create beginner, intermediate, and themed based Vinyasa and Gentle yoga classes

  • Understand how to use modifications and props to enhance yoga classes.

  • Develop their authentic voice on and off the mat.

  • Explore the basics of the history of yoga, philosophy of yoga, chakras, and Ayurveda and how these principles apply to daily life and yoga practice.

  • Experience various ways to practice, deepen, and effectively guide meditation

  • Sample specialty classes in strength-based, kids, partner, restorative, and prenatal yoga classes

  • Qualify you to register with Yoga Alliance as a Registered Yoga Teacher at the 200-hour level

Training Dates & Times
October 9, 2020 to June 6, 2021
Fridays – 6:00 to 9:00 PM
Saturdays – 10:30 to 6:30 PM
Sundays – 10:30 to 5:30 PM

  • Weekend 1- October 9th – October 11th

  • Weekend 2 – November 6th – November 8th

  • Weekend 3 – December 4th – December 6th

  • Weekend 4 – January 8th – January 10th

  • Weekend 5 – February 5th – February 7th

  • Weekend 6 – March 5th – March 7th

  • Weekend 7 – April 16th – April 18th

  • Weekend 8 – May 7th - May 9th

  • Weekend 9 – June 4th - June 6th

 9 Wednesdays – 7:00 to 9:00 PM

  • October 14, 2020

  • November 11, 2020

  • December 9, 2020

  • January 13, 2021

  • February 10, 2021

  • March 10, 2021

  • April 14, 2021

  • May 5, 2021

  • June 2, 2021

Our lead teacher, Christine Di Monte, and assistant teacher and studio owner, Chrissy Niper, are happy to answer any questions you may have. For more information, please contact Chrissy Niper at chrissy@fit2shinestudio.com. Cost is $2,900 with $300 deposit due at the time of registration and a payment plan for the remaining balance. $2,600 if paid in full upfront before 7/1/20.

Have questions? Read our FAQs.

Click here for a PDF of the training schedule.

Fill out the application here.

Earlier Event: September 17
Middle School Yoga Series
Later Event: January 16
Intro CYCLE